Tuesday, March 9th, 2010 at
12:27 pm
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I’ve been body building for about 6 months now and I’m not sure how much protein I should be taking. Some people say about 30 grams a day and others say 1 gram / lb of weight.
I’m 6′3″, 220 lbs with about 18% body fat (and going down).
The other thing is when I should be taking the protein? I do take the protein shortly after a workout session, but do I need to take more protein on the off days as well?
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How much protein should I be taking for body building?
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Friday, March 5th, 2010 at
2:28 am
I have participated to body building competition in 2007 and won number two in the trial states. Will I be able to deduct the training related expenses for tax deduction?
If I could, what other related expenses that I could deduct (such as vitamin, etc)? This competition is not professional, it is for amateur.
Thank you!
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Tax deductible for expenses related to body building context?
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Sunday, February 28th, 2010 at
4:29 pm
Ever wonder this? Obviously anorexia nervosa is a recognized mental disorder that can lead to death. But, why isn’t extreme bodybuilding? You know where men take steroids and looking so unaturally buff and extremely unhealthy. I mean obviously anorexia nervosa and exteme bodybuilding are caused by emotional, biological, and environmental factors. But I just don’t understand why extreme body building isn’t considered a mental disorder? Is it because you don’t have a chance of dying, unlike anorexia?
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Why isn’t extreme body building considered a mental disorder but anorexia and others is?
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Wednesday, February 24th, 2010 at
6:43 am
Ok, So i’m currently working on losing some body fat, then i’m going to focus on building up my body a little for a more toned look. I’ve changed my diet already to a low fat diet, but I was wondering what is the best way to prepare eggs and keep all of the vitamins and protein. I know Rocky style is probably the best but i don’t think I could handle that lol, plus I don’t want salmonella.
Any other Tips are greatly appreciated!
Oh, I’m 15 5′10 and 134lbs
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How should I prepare eggs for body building?
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Friday, February 19th, 2010 at
8:26 pm
I’m moving to Japan from New Zealand for a few years, and have been searching online for a body building suppliment shop but can’t find one. Are there any good sites for companies in Japan that sell Body building suppliments? (like protein powder, creatine, etc) that I can order online from.
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Monday, February 15th, 2010 at
10:30 am
I’ve been searching for negative effects of body building but all I found were negative effects of steroid use and drugs during body building. So what are some negative effects of bodyy building alone w/o steroid or drug use. Thanks.
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What are negative effects of body building?
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Thursday, February 11th, 2010 at
12:28 am
Ever wonder this? Obviously anorexia nervosa is a recognized mental disorder that can lead to death. But, why isn’t extreme bodybuilding? You know where men take steroids and looking so unaturally buff and extremely unhealthy. I mean obviously anorexia nervosa and exteme bodybuilding are caused by emotional, biological, and environmental factors. But I just don’t understand why extreme body building isn’t considered a mental disorder? Is it because you don’t have a chance of dying, unlike anorexia?
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This is a preview of
Why isn’t extreme body building considered a mental disorder but anorexia and others is?
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Read the full post (184 words, estimated 44 secs reading time)
Saturday, February 6th, 2010 at
2:27 pm
Ever wonder this? Obviously anorexia nervosa is a recognized mental disorder that can lead to death. But, why isn’t extreme bodybuilding? You know where men take steroids and looking so unaturally buff and extremely unhealthy. I mean obviously anorexia nervosa and exteme bodybuilding are caused by emotional, biological, and environmental factors. But I just don’t understand why extreme body building isn’t considered a mental disorder? Is it because you don’t have a chance of dying, unlike anorexia?
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This is a preview of
Why isn’t extreme body building considered a mental disorder but anorexia and others is?
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