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	<title>BodyBuildingReviewed.com &#187; Building Muscles</title>
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		<title>Female Biceps: How Female Bodybuilders Can Bulk Up</title>
		<link>http://www.bodybuildingreviewed.com/female-biceps-how-female-bodybuilders-can-bulk-up/</link>
		<comments>http://www.bodybuildingreviewed.com/female-biceps-how-female-bodybuilders-can-bulk-up/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 04:18:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building Articles]]></category>
		<category><![CDATA[Bigger Biceps]]></category>
		<category><![CDATA[Body Weight Exercises]]></category>
		<category><![CDATA[Building Muscles]]></category>
		<category><![CDATA[Toning Exercises]]></category>

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Guido Nussbaum asked: 
Most experts claim that women can't build big female biceps, and there is a particular grain of truth to that. Testosterone is what allows for huge bulky muscles in men, and the far majority of women can't bulk up huge due to the lack of testosterone, which makes sense since that is [...]]]></description>
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		<slash:comments>11</slash:comments>
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		<title>An intro to Muscle Building Workout</title>
		<link>http://www.bodybuildingreviewed.com/an-intro-to-muscle-building-workouts/</link>
		<comments>http://www.bodybuildingreviewed.com/an-intro-to-muscle-building-workouts/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 01:44:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building Articles]]></category>
		<category><![CDATA[Appearance]]></category>
		<category><![CDATA[Building Muscles]]></category>
		<category><![CDATA[Exercise Routine]]></category>
		<category><![CDATA[Muscle Building Routines]]></category>

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build abs asked: 
Getting into a particular routine of muscle building is what you want to do if you are serious about gaining maximum muscle and improving your overall physical health and appearance. Knowing where to start could be a challenge and you must have patience and prepared to persist and invest some time. This [...]]]></description>
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		<slash:comments>14</slash:comments>
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		<title>Effective Body building Programs For Women Bodybuilders</title>
		<link>http://www.bodybuildingreviewed.com/women-bodybuilders/</link>
		<comments>http://www.bodybuildingreviewed.com/women-bodybuilders/#comments</comments>
		<pubDate>Mon, 04 May 2009 03:43:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building Articles]]></category>
		<category><![CDATA[Building Muscles]]></category>
		<category><![CDATA[Counterpart]]></category>
		<category><![CDATA[Muscle Mass]]></category>
		<category><![CDATA[Persistent Efforts]]></category>
		<category><![CDATA[Women Bodybuilders]]></category>

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man resolves to follow out a body building program, she is usually unstoppable. Progress may dally and gains limited, but the determination to maintain a rigorous and consistent body building routine is perhaps more evident in woman bodybuilders than in their counterpart males. With persistent efforts therefore, many a woman are en route to the [...]]]></description>
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		<slash:comments>9</slash:comments>
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