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	<title>BodyBuildingReviewed.com &#187; Lifting Weights</title>
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		<title>Elements Of A Good Bodybuilding Program</title>
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		<pubDate>Tue, 22 Sep 2009 09:15:13 +0000</pubDate>
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				<category><![CDATA[Body Building Articles]]></category>
		<category><![CDATA[Bodybuilding Program]]></category>
		<category><![CDATA[Current Condition]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Lifting Weights]]></category>
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Are you using a good bodybuilding program? Are you sure? Do you know what makes up a really good, effective bodybuilding program? Many people believe it is all about just lifting weights. But it isn't.
The best bodybuilding program is one that includes elements to develop each part of the body. It will also include diet, [...]]]></description>
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		<title>Beginner Weightlifting Workout Plan plus Nutrition and Cardio</title>
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		<comments>http://www.bodybuildingreviewed.com/beginner-weightlifting-workout-plan-plus-nutrition-and-cardio/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 12:19:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building Articles]]></category>
		<category><![CDATA[Getting In Shape]]></category>
		<category><![CDATA[Lifting Weights]]></category>
		<category><![CDATA[Pound Weakling]]></category>
		<category><![CDATA[Wheat From The Chaff]]></category>

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Murchada Murphy asked: 
Beginner Weightlifting Workout Plan plus Nutrition and Cardio
Diet and exercise is a proven method of getting in shape. It's simple, as long are you know what to do and you actually do it. The hard part is separating the wheat from the chaff and moving forward with something that will be effective. [...]]]></description>
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		<title>The Arnold Schwarzenegger &#8216;positive Thinking&#8217; Road Map to Gauranteed Success</title>
		<link>http://www.bodybuildingreviewed.com/the-arnold-schwarzenegger-positive-thinking-road-map-to-gauranteed-success/</link>
		<comments>http://www.bodybuildingreviewed.com/the-arnold-schwarzenegger-positive-thinking-road-map-to-gauranteed-success/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 16:56:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building Articles]]></category>
		<category><![CDATA[Bodybuilder]]></category>
		<category><![CDATA[Creative Visualization]]></category>
		<category><![CDATA[Immense Passion]]></category>
		<category><![CDATA[Lifting Weights]]></category>

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Tim Ryan asked: 
Arnold Schwarzenegger started life in a tiny village of Graz in Austria . It was his father who first encouraged him to participate in some kind of sport.
However it wasn't until the age of 15 that he first began lifting weights. But even at that early age he was decisive and positive [...]]]></description>
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